Chair races

I now know to what depths of despair people can get into during the winter. And also how to get out of it. Today I got to participate in the first ever (at least for me), office chair race and parade. If one can imagine five grown women inching their way across the office and into the boss's office by pulling themselves along sitting in their chairs — first moving forward, then backward. I have to say though, that it's something I should do daily as it was pretty much a total body workout. When one moves forward it works the hamstrings and abs, and when moving backward, the quads. Maybe some of the local fitness centers should implement it into their routines. But the best part was just how stupid we all looked and how hard we were laughing. Better than any antidepressant on the market!